Owner and Founder Sara Chaplin's journey into yoga began soon after college, and it immediately resonated with her. The practice fulfilled a deep longing, providing a supportive haven to release tension, alleviate stress, and reconnect with her authentic self. Since 2004, Sara has immersed herself in an ongoing exploration of both the physical and philosophical dimensions of yoga. On the mat, Sara brings a delightful mix of lightheartedness and playfulness, creating a welcoming space for practitioners to relax and embrace the present moment. As an eager learner, she approaches each class with curiosity, always seeking new insights and personal growth.
With over 15 years of experience and an E-RYT 200 certification, Joy’s teaching is a rich tapestry woven from the precision of Iyengar, the fluidity of Vinyasa, and the transformative heat of Baptiste. Rooted in the heart-centered path of Bhakti, Joy views the mat as a sacred landscape for self-discovery and a playground for the soul. Guided by the values of Growth, Levity, and Authenticity, Joy has a gift for inviting students to meet their physical and mental "edge" without taking themselves too seriously. Beyond being seasoned facilitator of asana, she also guides the sacred craft of mala-tying, helping students ground their intentions into tangible practice. Whether you are flowing through a powerful sequence or sitting in the quiet of a mala workshop, Joy offers a space that honors ancient tradition with a modern, playful spirit.