Welcome to Assemble!
Owner & Founder, Sara Chaplin is a yoga teacher, retreat leader, and community builder with over 20 years of personal practice and more than a decade of teaching experience. Her relationship with yoga has evolved through years of exploration, self-inquiry, and study, deepening her appreciation for both the physical practice and its philosophical roots. Yoga has long been a place of grounding, reflection, and coming home to herself.
Sara has completed her 200- and 300-hour teacher trainings in Denver, and holds additional certifications in Yin Yoga, Yoga Nidra, and Restorative Yoga. Her teaching blends thoughtful sequencing, breath awareness, and accessible philosophy, with a strong emphasis on nervous system support and real-life integration. She believes yoga should feel welcoming, human, and spacious — a place where effort and ease can coexist.
Known for her lighthearted, down-to-earth approach, Sara creates classes that invite curiosity, play, and self-trust. Whether guiding a strong flow, a slow restorative practice, or holding space in retreat settings around the world, her intention is the same: to help students feel more connected to themselves, to one another, and to the present moment.
LET'S CONNECT
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“YOGA TAKES YOU INTO THE PRESENT MOMENT. THE ONLY PLACE WHERE LIFE EXISTS.“
Our core values
Authentic Connection:
We believe in the power of authentic connections. Our events provide a platform for individuals to connect with themselves, others, and the natural surroundings.
Inclusivity:
We celebrate diversity and create an inclusive community where everyone feels accepted and supported.
Joyful Exploration:
Our events & retreats are not just about physical postures but also about the joy of exploring the mind, body, and spirit, creating an enriching and transformative experience for every participant.
Balanced Lifestyle:
Our programs incorporate elements beyond yoga, encouraging participants to embrace a well-rounded approach to health and wellness, including nutritious cuisine, outdoor activities, and rejuvenating relaxation.
Gratitude and Mindfulness:
Expressing gratitude for the present moment and cultivating a mindful attitude are integral aspects of our events & retreats, enhancing the overall experience and fostering a positive, uplifting community.
Inspiration:
We aspire to inspire positive transformation. Through immersive experiences, and a supportive community, we aim to ignite the spark of inspiration that fuels lasting positive change.
Rooted in inclusivity, compassion, and mindful living, our retreats & events offer a holistic blend of yoga, community, and sustainability.
With expert guidance, joyful exploration, and a commitment to positive change, we create a nurturing space where individuals thrive.
Join us for a journey of balance, connection, and lasting well-being beyond the mat.
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Our Mission
Community connection inspired through transformative well-being.
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