Assemble Retreats are thoughtfully designed experiences that blend yoga, mindfulness, and adventure with space for reflection and connection. Each retreat invites you to slow down, explore within, and return to what matters most—through movement, breath, nature, and community.

Join us for an immersive journey that encourages curiosity, growth, and self-discovery. You’ll leave feeling grounded, inspired, and more connected to yourself and the world around you. Come as you are, do the work, and leave with a renewed sense of clarity, purpose, and freedom. Together, we assemble.

"It's not about being good at something. It's about being good to yourself." - Unknown

“In truth, yoga doesn’t take time - it gives time.” - Ganga White

sayulita

come back to being

January 31-february 7, 2026
Haramara Eco Resort • sayulita, mexico


TELL ME MORE!

"Yoga is a light, which once lit, will never dim." - B.K.S. Iyengar

colorado

reflect & connect

September 10-13, 2026
Breckenridge, colorado


TELL ME MORE!

"Be present. Be peaceful. Be powerful." - Unknown 

portugal

reclaim & radiate

September 29-October 6, 2026
LUZ, Portugal


TELL ME MORE!!

he mind is everything. What you think, you become. —Buddha

belize

let go & let in

November 1-7, 2026
Thatch caye, belize


TELL ME MORE!!

We have never arrived. We are in a constant state of becoming. —Bob Dylan

argentina

come back to being

January 23-29, 2027
Finca Adalgisa • Mendoza, Argentina


COMING SOON!!

"Where your attention goes, energy flows."  ~ James Redfield

pescadero

let go & let in

October 29-November 3, 2027
TOPIA Retreat CENTER • PESCADERO, MEXICO


Coming SOON!

“In truth, yoga doesn’t take time - it gives time.” - Ganga White

Thinking about joining this yoga retreat? DO IT!

- Kate Foster

 I have had many ask me 'how was it?' and it has been so hard to find the right words to capture such a deep and restorative experience. To be led by such intuitive and generous humans made a great experience exceptional.

I left feeling more connected to myself, community and my purpose. I went into this thinking I was going to do a lot of yoga in a beautiful space and I left with a new way of viewing the world.

This was my first retreat and had no idea what to expect.

- Jeannette D.

This exceeded all of my expectations.

The focus was to 'Let in and let go'.

This retreat provided that and so much more. It was enlightening, restorative, and mindful within a community of diverse people all aimed at interpersonal growth.

Assemble was my first retreat that I have ever gone on 

- Nikki W.

and it was such a remarkable and memorable experience.

I can't wait until I am able to go on another one with Assemble.

Sara has done a wonderful job in bringing community together. She goes above and beyond making you feel welcomed, loved and safe. She ensures that you're taken care in terms of arrangements prior, during and after the trip.

If you have not yet booked a retreat with Sara at Assemble, you must do so ASAP as you definitely won't regret it! You'll come back feeling fulfilled, rejuvenated, restored and grateful.

The retreat was a thoughtfully crafted,

- April S.

A beautiful experience balancing movement, breath, and reflection in a gorgeous location. I was able to rest and reset while also working on my own personal growth. 

Frequently 
Asked 
Questions

What yoga styles are taught on retreat?

We offer two yoga classes a day on our yoga retreats: a morning Vinyasa power flow class which is quite active and invigorating, and a restorative Yin yoga class in the evening with a longer relaxation.

Frequently 
Asked 
Questions

What is the daily itinerary?

We’re very flexible when it comes to schedules and itineraries. We have two yoga classes scheduled a day, in the morning and early evening, but of course all are optional. The rest of the day and evening is completely up to you, we’ll be there to offer up ideas for the group!

Frequently 
Asked 
Questions

Can I share a room with someone else?

We’d be happy to arrange this, although most people joining us on their own seem to like their own room. We normally put people in a shared room if they’re traveling together and request it specifically – friends, siblings, couples etc. However, if we do get requests from two people traveling on their own who would like to share, we can put you two in a shared room. Please contact us if this is your preference.

Frequently 
Asked 
Questions

How do I book?

Head to our website and put down your $500 deposit. Once your deposit is received a welcome email will be sent with details and remaining balance based on the room type you would like to select. 

Frequently 
Asked 
Questions

Is it OK to come on the retreat alone?

Absolutely! Many of our guests come solo. It’s a great way to get the full retreat experience, time to yourself and have the opportunity to make new friends along the way. You will not be alone in arranging your trip as we will assist you in all of your pre-travel planning.
 


Frequently 
Asked 
Questions

Are the flights included?

No, flights are not included. However, we are more than happy to offer guidance on your flight options.

Frequently 
Asked 
Questions

How do I get to the retreat venue?

For retreats taking place abroad we will provide info on pre-booked transfer options. Where possible we can group together arriving guests so share the costs.


Frequently 
Asked 
Questions

What is the cuisine like? Can you accommodate dietary restrictions?

We collaborate with retreat centers and chefs dedicated to crafting nutritious, locally sourced, and organic meals whenever feasible. Our aim is to enhance your overall experience by ensuring that the food complements the retreat, leaving you feeling fantastic. To cater to individual dietary preferences, we kindly request this information in advance, allowing us to communicate your needs to the retreat center. 


HOME

RETREATS

LOCAL EVENTS

COACHING

ABOUT

HOME

ABOUT

RETREATS

LOCAL EVENTS

COACHING

sayulita

PORTUGAL

BELIZE

BRECKENRIDGE