Step into community 

where modern wellness, educational empowerment, and the transformative power of connection converge.




1. (of people) gather together in one place for a common purpose.

2. to fit together the separate component parts of





In the midst of our busy lives, where we often navigate from one task or idea to another, consider the idea of intentionally creating moments to pause, reflect, and rejuvenate. Let's gather for a retreat in some of the world's most breathtaking destinations, providing an opportunity to unplug and refresh together.

Let us help you uncover the magic of yoga teacher mentoring and coaching on how to build unforgettable retreats. Whether you're a new aspiring teacher or an individual craving a distinctive retreat experience, our all-encompassing coaching service is intricately designed to lead you on a meaningful journey of self-discovery and personal growth.

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Come be a part of our local Denver gatherings, where the focus is on fostering community and building connections through the power of movement. Join us for local events that celebrate unity and bring people together through shared experiences.

Welcome to Assemble...

Assemble was founded in response to a personal quest for balance and well-being. Through yoga, Sara discovered inner peace and strength, sparking a passion to share these transformative experiences with others. With a commitment to fostering community, personal growth, and holistic wellness, the business aims to inspire individuals to embark on their unique journeys towards a happier and healthier life through retreats, workshops, and events.


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Thinking about joining this yoga retreat? DO IT!

- Kate Foster

 I have had many ask me 'how was it?' and it has been so hard to find the right words to capture such a deep and restorative experience. To be led by such intuitive and generous humans made a great experience exceptional.

I left feeling more connected to myself, community and my purpose. I went into this thinking I was going to do a lot of yoga in a beautiful space and I left with a new way of viewing the world.

This was my first retreat and had no idea what to expect.

- Jeannette De Luca

This exceeded all of my expectations.

The focus was to 'Let in and let go'.

This retreat provided that and so much more. It was enlightening, restorative, and mindful within a community of diverse people all aimed at interpersonal growth.

Assemble was my first retreat that I have ever gone on 

- Nikki Wong

and it was such a remarkable and memorable experience.

I can't wait until I am able to go on another one with Assemble.

Sara has done a wonderful job in bringing community together. She goes above and beyond making you feel welcomed, loved and safe. She ensures that you're taken care in terms of arrangements prior, during and after the trip.

If you have not yet booked a retreat with Sara at Assemble, you must do so ASAP as you definitely won't regret it! You'll come back feeling fulfilled, rejuvenated, restored and grateful.

The retreat was a thoughtfully crafted,

- April Stuck

beautiful experience balancing movement, breath, and reflection in a gorgeous location. I was able to rest and reset while also working on my own personal growth.