Owner and Founder Sara Chaplin's journey into yoga began soon after college, and it immediately resonated with her. The practice fulfilled a deep longing, providing a supportive haven to release tension, alleviate stress, and reconnect with her authentic self. Since 2004, Sara has immersed herself in an ongoing exploration of both the physical and philosophical dimensions of yoga. On the mat, Sara brings a delightful mix of lightheartedness and playfulness, creating a welcoming space for practitioners to relax and embrace the present moment. As an eager learner, she approaches each class with curiosity, always seeking new insights and personal growth.
Lucie's journey with yoga began over 10 years ago after having to be very convinced (read: "begged") to do yoga. At the time, yoga felt intimidating and exclusive. After her first class, she quickly discovered that yoga is not only for her but for every body. With thoughtful and creative sequencing, she strives to inspire confidence- no judgement or apologies. As a 500 Hour Yoga Teacher, Lucie has also received certifications in Yin Yoga, Prenatal Yoga, Paddleboard Yoga, Sound Healing, and Personal Training. She has designed and led numerous Teacher Trainings, Workshops, and Mentoring Programs. When not teaching, you can find her climbing or hiking with her pup.