RETREATS

belize

november 1-7, 2026
thatch caye resort • private island

let go & let in

Step away from the noise of everyday life and join us for a transformative week on a private island in the Caribbean. For six nights and seven days, Thatch Caye will be our sanctuary, a barefoot hideaway where we’ll welcome the new year with intention, movement, and connection.


Thatch Caye, located off the coast of Belize, is a private island paradise where barefoot luxury meets laid-back island vibes. Your oceanfront cabana or overwater bungalow opens directly to the sea, ideal for a sunrise swim or watching the stars dance over the waves. With three nourishing meals served daily by the island’s chef, you can fully settle into island time.

Adventure awaits with snorkeling on nearby reefs, paddleboarding in crystal-clear waters, or exploring the surrounding cayes. Prefer to unwind? Swing in a hammock, treat yourself to a massage, or move through a gentle yoga flow as the ocean breeze rolls in. Whether you’re diving into nature or simply sinking into stillness, Thatch Caye is the ultimate escape.




This retreat is your invitation to let go of what no longer serves you and make space for what’s ahead. Each day will offer practices that ground the body and uplift the spirit, alongside plenty of space to rest, explore, and just be.

Surrounded by turquoise waters and palm trees, Thatch Caye offers the ideal setting to reflect, reconnect, and recharge. Beyond the yoga and movement sessions, we’ll share nourishing meals, meaningful conversations, and island adventures that inspire presence and joy. This week is about more than wellness, it’s about remembering who you are and stepping into the new year with clarity and community.

Location

What's included

  • SIX nights, SEVEN days accommodation in your choice of Oceanfront Cabana or Overwater Bungalow (first come, first serve!)
  • Daily morning classes and several late afternoon restorative practices with meditation on the open-air overwater yoga deck
  • Three farm-to-table meals per day plus snacks and local beverages, including alcohol, Dietary restrictions can be accommodateD. 
  • Snorkel boat tour to Belize Barrier Reef, a UNESCO world heritage site
  • Exclusive use of kayaks, paddle boards, snorkeling gear, and other non-motorized island toys 
  • Transportation to and from Belize City when traveling on retreat start and end days (small commuter flight & Boat Transport)

Pricing

All pricing is per person.

Early Bird Pricing $200 OFF through April 30, 2026
Retreat Alumni Discount • $400 OFF
*discounts cannot be combined


Cabana
Double Occupancy $3500
Single Occupancy $5000*

Overwater Bungalow
Double Occupancy $3900
Single Occupancy $5500*

*Single Rooms are limited

Non-refundable Deposit $650
Payment plans available upon request.


REGISTER HERE

Getting to Belize

You will fly to Belize City (BZE). Belize International Airport is a small airport that provides excellent signage to help travelers get through customs and transfer to your in-country flight to Dangriga. The flight to/ from Dangriga/ BZE is included in your retreat package.

At the point of entry, a passport and proof of return or onward ticket are required. When booking your international flight, please be aware of your landing time. Your arrival flight should land in Belize City no later than 3:45 pm, as the last flight to Dangriga departs at 5:00 pm.

What's not included

- Flights & Airfare
- Travel Insurance
- Spa Services
- Additional Activities




Your Leaders

Sara Chaplin

Owner and Founder Sara Chaplin's journey into yoga began soon after college, and it immediately resonated with her. The practice fulfilled a deep longing, providing a supportive haven to release tension, alleviate stress, and reconnect with her authentic self. Since 2004, Sara has immersed herself in an ongoing exploration of both the physical and philosophical dimensions of yoga. On the mat, Sara brings a delightful mix of lightheartedness and playfulness, creating a welcoming space for practitioners to relax and embrace the present moment. As an eager learner, she approaches each class with curiosity, always seeking new insights and personal growth.


MORE ABOUT SARA

Frequently 
Asked 
Questions

What yoga styles are taught on retreat?

We offer two yoga classes a day on our yoga retreats: a morning Vinyasa power flow class which is quite active and invigorating, and a restorative Yin yoga class in the evening with a longer relaxation.

Frequently 
Asked 
Questions

What is the daily itinerary?

We’re very flexible when it comes to schedules and itineraries. We have two yoga classes scheduled a day, in the morning and early evening, but of course all are optional. The rest of the day and evening is completely up to you, we’ll be there to offer up ideas for the group!

Frequently 
Asked 
Questions

Can I share a room with someone else?

We’d be happy to arrange this, although most people joining us on their own seem to like their own room. We normally put people in a shared room if they’re traveling together and request it specifically – friends, siblings, couples etc. However, if we do get requests from two people traveling on their own who would like to share, we can put you two in a shared room. Please contact us if this is your preference.

Frequently 
Asked 
Questions

How do I book?

Head to our website and put down your $500 deposit. Once your deposit is received a welcome email will be sent with details and remaining balance based on the room type you would like to select. 

Frequently 
Asked 
Questions

Is it OK to come on the retreat alone?

Absolutely! Many of our guests come solo. It’s a great way to get the full retreat experience, time to yourself and have the opportunity to make new friends along the way. You will not be alone in arranging your trip as we will assist you in all of your pre-travel planning.
 


Frequently 
Asked 
Questions

Are the flights included?

No, flights are not included. However, we are more than happy to offer guidance on your flight options.

Frequently 
Asked 
Questions

How do I get to the retreat venue?

For retreats taking place abroad we will provide info on pre-booked transfer options. Where possible we can group together arriving guests so share the costs.


Frequently 
Asked 
Questions

What is the cuisine like? Can you accommodate dietary restrictions?

We collaborate with retreat centers and chefs dedicated to crafting nutritious, locally sourced, and organic meals whenever feasible. Our aim is to enhance your overall experience by ensuring that the food complements the retreat, leaving you feeling fantastic. To cater to individual dietary preferences, we kindly request this information in advance, allowing us to communicate your needs to the retreat center.